HEALTH & ECOLOGY

19 Tue 10.15 AM

Focus Art Gallery

Raja Annamalai Building

19, Rukmani Lakshmipathi Road

Egmore, Chennai 600 008

We’ve Got Your Back!

Whether from sitting at a desk all day, looking down at a smartphone, or lounging on a couch, poor posture can have many negative effects on your health. It can increase stress on muscles and joints, worsen circulation issues and cause fatigue. Understanding and improving posture can help reduce the strain and improve our physical efficiency.
Our speaker, Dr A J Rajendran is awell-known Physiatrist in the field of Cardiopulmonary rehabilitation. He is an alumnus of Madras Medical College and has over 30 years of experience. He is a Life Member of the Indian Association of Physical Medicine & Rehabilitation (IAPMR), the American Association of Cardiovascular & Pulmonary Rehabilitation (AACVPR) and Kuwait Physical Medicine &Rehabilitation Society.