3 Tue 10.15 AM
The
Folly, Amethyst
Whites
Road
Next
to Corporation Bank
Royapettah,
Chennai 600 014
Antaranga Sadhana,
Journey to Becoming our Best Selves
We
recognize our manifest emotions, anger and fear, but not the underlying
subtle emotions which affect our choices. Antaranga Sadhana helps
us explore, discover and master our inner self with
the help of ancient Indian texts, the Puranas.
Parthasarathy is
a yoga therapist, trainer and coach who continues
his
studies (which began 7 years ago) with Saraswathi Vasudevan of
Yoga Vahini & Raghu Anantanarayanan of Ritambara,
in the lineage of Sri Krishnamacharya.
A software engineer by training, he is passionate about
taking yoga to rural India. Partha will
take us through an experiential reflective session to look at some
of the underlying, not so obvious emotions that heavily and subconsciously
influence our choices.
We
hope to recognize the importance of emotional self-discovery in
the
journey of being and becoming the best we can be.
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